Gourmet & healthy recipes

An alcohol-free, protein-packed version of the famous virgin mojito! Based on Whey Protein with raspberry, optimize your muscle gain while indulging yourself.

This homemade granola recipe is an excellent alternative to industrial granolas, which are often high in sugar and low in protein.

A healthy, high-protein snack idea. Ready in just 5 minutes on the clock!

A healthy, delicious meal for lunch or dinner!

Want to fill up on protein and treat yourself at the same time? Inshape Nutrition's whey banana smoothie is just the thing!

An ultra-simple, quick and terribly refreshing recipe for raspberry protein sorbet!

Looking for a Christmas dessert but don't want to blow your sugar quota? This protein log is a tasty way to build muscle for Christmas.

A gourmet hot drink for warming up in winter. Made with whey and almond spread, it's a great way to fill up on protein!

A protein-packed maxi pancake for maxi gourmands!

If you're feeling peckish, Energy Balls are the healthy, delicious, protein-packed snacks that will delight your taste buds!

A healthy and original snack for Halooween: energy balls!

A healthy, balanced breakfast that's also delicious!