InShape Nutrition 's Carnitine is the essential supplement for anyone going through a dry period.
Why you'll love it: Carnitine will help you sculpt your body in addition to regular exercise. Carnitine is a naturally occurring amino acid involved in the metabolism of fatty acids, i.e. it burns fat. Our Carnitine is made in France and formulated from vegetarian capsules.
Tibo's advice: Before training, I take 4 capsules with a large glass of water to dry out and help me get visible abs.
Carnitine is naturally synthesized by the body from 2 amino acids found in the diet (lysine and methionine).
It is found mainly in meat, fish and dairy products. It is necessary to supplement with carnitine when our diet is not rich in meat (especially red meat).
Carnitine is involved in the metabolism of fatty acids, so it plays an important role in transforming fats into usable energy for the body.
That's why carnitine is particularly popular with athletes during their dry periods.
If you are dry, you can take the Burner every day and Carnitine on your training days.
You can also combine it with Creatine to boost your workout.
There are several forms of carnitine, but we have chosen L-Tartrate because it is the most rapidly assimilated.
For 4 capsules | |
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L-Carnitine L-Tartrate | 2353 mg |
including Carnitine | 1600 mg |