InShape Nutrition 's small oat flakes are made and packaged in France and organically grown.
Why you'll love them: Quick and delicious, oat flakes give you energy at any time of day. They are a source of vegetable protein, rich in fiber and contain good carbohydrates. Oatmeal can be used as a recipe or in a bowl.
Tibo's advice: For breakfast in the morning, I put 50g of rolled oats in my pancake. I also put 20 g of mixed oats in my Whey Protein shaker after sport, so I'm not hungry all the time.
- Description
- Composition
- Recommendations for use
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InShape Nutrition 's baby oat flakes are organically grown.
Oat flakes are a must-have for breakfast, but not only: their baby format makes them easy to incorporate into all your sweet and savoury preparations.
You can use them in yoghurt, in milk or water to make porridge, in smoothies, in cakes or as breadcrumbs in savoury recipes... give free rein to your desires!
Oat flakes are rich in fibre and a source of protein. -
Legal name
Organic baby oat flakes.Ingredients
Organic oats (gluten).
May contain traces of nuts, sesame and soy.Nutritional informationPer 100 g Energy 1533 kJ / 364 kcal Fat
of which saturated fatty acids6.9 g
0.6 gCarbohydrates
of which sugars56 g
1.2 gDietary fiber 11 g Proteins 14 g Salt 0 g -
Dosage
These oat flakes are pre-cooked, so you can eat them without cooking. You can also cook them for 10 minutes in water or milk, and then add whatever you like. Oat flakes are ideal for breakfast in yoghurt or with milk or water to make porridge, but also for all your savoury recipes (pancakes, breadcrumbs, etc.). Use oat flakes as you wish!Warning
Consume as part of a varied, balanced diet and healthy lifestyle. Keep out of reach of children.Conservation
Store in a cool, dry place away from light.
