InShape Nutrition 's Omega 3s are made from a fish oil concentrate naturally rich in E.P.A and D.H.A. They help maintain normal heart function and balanced blood pressure. DHA also supports healthy brain function and helps maintain normal vision.
Why you'll love it: Our Omega 3s are made from concentrated fish oil. A quality formulation and a product made in France for guaranteed well-being!
Tibo's advice: I take 1 capsule in the morning to improve my recovery between 2 workouts.
- Description
- Composition
- Recommendations for use
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What is Omega 3?
Omega-3 fats are essential for the proper functioning of our bodies. Often referred to as "good fats", they play a key role in the heart, brain and vision. It is an essential fatty acid, meaning that it is not synthesized by the body and must therefore be supplied by the diet.
There are several types of Omega 3, the best known of which are :
- ALA (Alpha-Linolenic Acid): Found in flaxseed, chia seeds, rapeseed oil and walnuts.
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EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid) : Mainly found in oily fish (salmon, sardines, mackerel, etc.).
Inshape Nutrition's Omega 3s are highly dosed in EPA and DHA (331 mg EPA and 221 mg DHA per capsule) to provide you with the optimal quantities for a beneficial effect on your health.
The health benefits of Omega 3 :
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Brain health: DHA plays a key role in the proper functioning of your brain, supporting your mental clarity and cognitive abilities.
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Cardiovascular health: EPA and DHA work together to keep your heart in top shape, promoting healthy heart function.
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Overall well-being: Omega-3s are essential fatty acids for your body, supporting your overall health and helping you stay in top form.
Fish oil rich in Omega 3 EPA & DHA
InShape Nutrition 's Omega 3s are extracted from fish oil, an exceptional source of essential fatty acids. Since our bodies can't produce them, it's crucial to include them in your diet to reap their benefits.
These high-quality omega-3s contain two powerful polyunsaturated fatty acids: eicosapentaenoic acid (E.P.A) and docosahexaenoic acid (D.H.A).
D.H.A. supports your brain's vitality, while E.P.A. and D.H.A. work together to maintain a healthy heart.
Why choose Inshape Nutrition Omega 3?
- Optimum concentration : Each dose contains 1005 mg fish oil, including 331 mg EPA and 221 mg DHA.
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Easy-to-swallow capsules : Our capsules are designed for easy swallowing.
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Purified and tested : Omega 3 is subjected to rigorous testing to guarantee its absence of contaminants.
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Made in France.
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Legal name
Fish oil-based dietary supplement.Ingredients
Fish oil concentrated in omega 3 (33% E.P.A(1), 22% D.H.A(2)), tunic (bovine gelatin, humectant: glycerol), antioxidant: tocopherol-rich extract.
(1) Eicosapentaenoic acid
(2) Docosahexaenoic acidCompositionFor 1 capsule Fish oil 1005 mg of which omega 3 653 mg of which E.P.A(1) 331 mg of which D.H.A(2) 221 mg
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Dosage
Take 1 capsule with a large glass of water, with a meal, preferably in the morning.Warning
Dietary supplements should be used as part of a healthy lifestyle and not as a substitute for a varied, balanced diet. Keep out of reach of children. Do not exceed recommended daily dose. Not recommended for children, adolescents, pregnant or breast-feeding women.Conservation
Store in a cool, dry place away from light.