InShape Nutrition 's BCAA 2:1:1 is a blend of essential amino acids that help you build muscle. It will be your ideal partner to optimize your sports sessions and help you recover better after your workout.
Why you'll love it: It's an important dietary supplement to help you keep progressing. They're preservative-free, vegan, of natural origin and made in France! So let yourself be seduced by the refreshing, fruity tropical flavor!
Tibo's advice: I use BCAAs with every workout to keep me energized throughout my session. I put 2 scoops in a large shaker filled with water (500 ml) and take small sips throughout my workout.
250 g bag
BCAAs are made up of three essential amino acids: L-Leucine, L-Isoleucine and L-Valine. These branched-chain amino acids are said to be essential because the body cannot synthesize them on its own; they must therefore be supplied by the diet or by supplementation.
Indispensable for athletes, BCAAs play a key role in muscle recovery and performance enhancement. They promote the repair and growth of muscle fibers, help reduce fatigue during exercise and stimulate protein synthesis, essential for muscle development.
50% vegan branched-chain amino acids (L-Leucine, L-Isoleucine, L-Valine), maltodextrin, acidity regulator: citric acid, flavourings, sweeteners: sucralose and acesulfame-K, colorants: beet juice and beta-carotene. May contain traces of milk, soya, gluten.
For one pod (10 g powder) | |
---|---|
L-Isoleucine (BCAA) | 1,25 g |
L-Leucine (BCAA) | 2,5 g |
L-Valine (BCAA) | 1,25 g |