Inshape Nutrition's magnesium bisglycinate is an essential supplement for fighting fatigue and supporting normal energy metabolism.
Tibo's advice: I take 3 capsules in the evening to help me recover and get a good night's sleep after my sessions.
Magnesium is an essential mineral for the body's proper functioning. It plays a key role in over 300 enzymatic reactions, including those linked to energy production, muscle contraction, nerve transmission and relaxation.
Les bienfaits du magnésium sont multiples :
Helps reduce fatigue
Contributes to the normal functioning of the nervous system
Contributes to normal energy metabolism
Contributes to normal protein synthesis
Contributes to normal muscle function
Helps maintain normal bone structure
Helps maintain normal dentition
Pourtant, une grande partie de la population présente des apports insuffisants en magnésium, souvent liés au stress, à une alimentation déséquilibrée ou à une activité physique intense. C'est pourquoi, une supplémentation en magnésium peut être une bonne solution.
Of all the forms of magnesium, the magnesium bisglycinate is distinguished by its biodisponibilité élevée. In other words, it's one of the most popular forms of better absorbed by the bodyMagnesium bisglycinate's optimal assimilation enables it to act effectively where the body needs it. Thanks to this optimal assimilation, magnesium bisglycinate provides improved digestive comfort and a maximum efficiency.
At Inshape Nutrition, we've chosen the best quality to offer you highly assimilable magnesium bisglycinate, perfectly dosed for maximum effectiveness.
For 3 capsules | |
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Magnesium bisglycinate | 1800 mg |
of which magnesium | 360 mg - 96% of AR* (recommended daily allowance) |