Creatine Monohydrate powder fromInShape Nutrition is the essential supplement for all athletes who do intensive training.
Why you'll love it: Creatine will help you get stronger, so you can string together workouts like Tibo InShape in the best possible conditions. You'll feel the effects for your sessions at the gym, but also between sessions! Our Creatine is made in France.
Tibo's advice: I take 2 scoops in 250 ml of water a day to improve my performance.
- Description
- Composition
- Recommendations for use
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What is creatine?
Creatine is a completely natural amino acid derivative found in certain foods, such as meat and fish, but in insufficient quantities.
Creatine is naturally present in the body in small quantities, which is why it's essential to supplement your intake when taking part in sporting activities. Indeed, sport increases the body's demand for creatine.
That's why creatine is one of the most popular ingredients for athletes. It's the ideal product for all athletes looking to gain strength and energy during sports sessions!Creatine improves physical performance in the case of successive series of very intense, short-duration exercises. -
Legal name
Creatine and maltodextrin-based dietary supplementIngredients
Creatine monohydrate, maltodextrin.CompositionFor 2 pods Creatine monohydrate 3000 mg Maltodextrin 1000 mg -
Dosage
Mix two scoops (approx. 4g of powder) in 250 ml of water, either after training or with a meal.Warning
Dietary supplements should be used as part of a healthy lifestyle and not as a substitute for a varied, balanced diet. Keep out of reach of children. Do not exceed recommended daily dose. Not recommended for children, adolescents, pregnant or breast-feeding women.Conservation
Store in a cool, dry place away from light.