What if a few omega-3 capsules could transform your health? Boost your brain, protect your heart and say goodbye to inflammation... as long as you know how much to take each day! Too little, and the benefits are limited. Too much, and the effects can be undesirable. Find out in this article how many omega-3 capsules you need to maximize their benefits, depending on your goal and lifestyle. Don't leave your health to chance - click here to find out everything you need to know and make the right decisions now!