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![Bodybuilding pack]()
InShape Nutrition 's Bodybuilding Pack is THE ideal pack to improve performance and perform at the gym.
Why you'll love it? Creatine to get stronger, whey to build and maintain muscle mass, and BCAAs to aid recovery.
Tibo's advice: A pack containing the 3 products I use every day to build muscle fast.
- Description
- Composition
- Recommendations for use
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Visit Bodybuilding Pack d'InShape Nutrition contains the must-haves for achieving your goals!
- Whey Protein fromInShape Nutrition is a protein derived from milk. Whey is the ideal protein because it is rapidly assimilated and provides an optimal quantity of amino acids.
- InShape Nutrition 's BCAA 2:1:1 is made up of L-Leucine, L-Isoleucine and L-Valine in a 2:1:1 ratio. These 3 amino acids are essential branch chain acids, i.e. they are not synthesized by the body, so must be supplied by the diet.
- Inshape Nutrition 's Creatine is THE supplement to include in your sports routine, to improve your performance.
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Advice
- Whey Protein
Take one scoop (approx. 30 g powder) of Whey Protein. Mix with 200 ml water or milk. Close the shaker. Shake, shake and re-shake and it's ready.
- BCAA 2:1:1 peach tea
Take one scoop (approx. 10 g powder) of BCAA 2:1:1. Mix with 250 ml water. Close the shaker. Shake, shake and re-shake and it's ready.
- Creatine
Capsule version: Take 4 capsules a day, either after training with a large glass of water or your shaker, or with a meal.
Powder version: Mix two scoops (approx. 4g of powder) in 250 ml of water, either after training or with a meal.
Warning
- Whey Protein
Consume as part of a varied, balanced diet and healthy lifestyle. Not recommended for pregnant or breast-feeding women. For teenagers and children, ask parents for advice. Keep out of reach of children.
- BCAA 2:1:1 peach tea
Dietary supplements should be used as part of a healthy lifestyle and not as a substitute for a varied, balanced diet. Keep out of reach of children. Do not exceed recommended daily dose. Not recommended for children, adolescents, pregnant or breast-feeding women.
- Creatine
Dietary supplements should be used as part of a healthy lifestyle and not as a substitute for a varied, balanced diet. Keep out of reach of children. Do not exceed the recommended daily dose. Do not take between meals. Not recommended for children, adolescents, pregnant or breast-feeding women.
Conservation
Store in a cool, dry place away from light.