Creatine fromInShape Nutrition is the essential supplement for all athletes looking to increase muscle strength and boost performance during their workouts.
Why you'll love it : Creatine will help you get stronger, so you can string together workouts like Tibo InShape in the best possible conditions. You'll feel the effects for your sessions at the gym or at home, but also between sessions! Our Creatine is made in France from 100% vegetable capsules.
Tibo's advice: I take 4 capsules a day with a large glass of water to improve my performance.
- Description
- Composition
- Recommendations for use
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What is creatine?
Creatine is a completely natural amino acid derivative found in certain foods, such as meat and fish, but in insufficient quantities.
Creatine is naturally present in the body in small quantities, which is why it's essential to supplement your intake when taking part in sporting activities. Indeed, sport increases the body's demand for creatine.
That's why creatine is one of the most popular ingredients for athletes. It's the ideal product for all athletes looking to gain strength and energy during sports sessions!At Inshape Nutrition, we have opted for creatine monohydrate capsules because of their excellent value for money and its many scientifically proven benefits. It's the most studied form of creatine on the market! -
Legal name
Creatine-based dietary supplement.Ingredients
Creatine monohydrate, vegetarian capsule: hydroxypropylmethylcellulose, anti-caking agent: magnesium salts of fatty acids. salts.CompositionFor 4 capsules Creatine monohydrate 3000 mg -
Dosage
Take 4 capsules a day, either after training with a large glass of water or your shaker, or with a meal.Warning
Dietary supplements should be used as part of a healthy lifestyle and not as a substitute for a varied, balanced diet. Keep out of reach of children. Do not exceed the recommended daily dose. Do not take between meals. Not recommended for children, adolescents, pregnant or breast-feeding women.Conservation
Store in a cool, dry place away from light.