InShape Nutrition 's small oat flakes are made and packaged in France and organically grown.
Why you'll love them: Quick and delicious, oat flakes give you energy at any time of day. They are a source of vegetable protein, rich in fiber and contain good carbohydrates. Oatmeal can be used as a recipe or in a bowl.
Tibo's advice: For breakfast in the morning, I put 50g of rolled oats in my pancake. I also put 20 g of mixed oats in my Whey Protein shaker after sport, so I'm not hungry all the time.
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InShape Nutrition 's baby oat flakes are organically grown.
Oat flakes are a must-have for breakfast, but not only: their baby format makes them easy to incorporate into all your sweet and savoury preparations.
You can use them in yoghurt, in milk or water to make porridge, in smoothies, in cakes or as breadcrumbs in savoury recipes... give free rein to your desires!
Oat flakes are rich in fibre and a source of protein. -
Legal name
Organic baby oat flakes.Ingredients
Organic oats (gluten).
May contain traces of nuts, sesame and soy.Nutritional informationPer 100 g Energy 1533 kJ / 364 kcal Fat
of which saturated fatty acids6.9 g
0.6 gCarbohydrates
of which sugars56 g
1.2 gDietary fiber 11 g Proteins 14 g Salt 0 g -
Dosage
Ces flocons d'avoine sont précuits, il est possible de les consommer sans cuisson. Vous pouvez également les faire cuire 10 minutes dans de l'eau ou du lait et les agrémenter selon vos envies. Ces flocons d'avoine sont idéaux pour le petit déjeuner dans un yaourt ou avec du lait ou de l'eau pour obtenir un porridge mais également pour toutes vos recettes salées (galettes, chapelure, ...). Utilisez les flocons d'avoine selon vos envies !Warning
Consume as part of a varied, balanced diet and healthy lifestyle. Keep out of reach of children.Conservation
Store in a cool, dry place away from light.
