Collagen is an essential component of human body tissue. It plays a direct role in the strength, resistance, and flexibility of joints, muscles, tendons, and ligaments, which are heavily used during physical activity.
With intense training, repeated impacts, and natural aging,the body's ability to renew collagen gradually decreases. After each workout, joint structures undergo micro-degradation, which can eventually weaken the body and promote the onset of pain.
Collagen supplementation helps compensate for these losses, strengthen tissues, andsupport their regeneration. It is a valuable ally for athletes who want to make lasting progress!