Creatine fromInShape Nutrition is the must-have supplement for all athletes who do intensive training.
Why you'll love it: Creatine will help you get stronger, so you can string together workouts like Tibo InShape in the best possible conditions. You'll feel the effects for your sessions at the gym, but also between sessions! Our Creatine is made in France from vegetarian capsules.
Tibo's advice: I take 4 capsules a day with a large glass of water to improve my performance.
- Description
- Composition
- Recommendations for use
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Creatine is a completely natural amino acid derivative found in certain foods, such as meat and fish, but in insufficient quantities.
Elle est présente naturellement dans l'organisme en petite quantité, c'est pourquoi il est nécessaire de se complémenter lorsque l'on pratique des activités sportives. En effet, avec le sport la demande du corps en créatine augmente.
C’est pour cela que la créatine est l'un des ingrédients les plus populaires chez les sportifs. C'est le produit idéal pour tous les sportifs cherchant à gagner en force et avoir plus d'énergie pendant les séances de sport !Creatine improves physical performance in the case of successive series of very intense, short-duration exercises. -
Legal name
Creatine-based dietary supplement.Ingredients
Creatine monohydrate, vegetarian capsule: hydroxypropylmethylcellulose, anti-caking agent: magnesium salts of fatty acids. salts.CompositionFor 4 capsules Creatine monohydrate 3000 mg -
Dosage
Take 4 capsules a day, either after training with a large glass of water or your shaker, or with a meal.Warning
Dietary supplements should be used as part of a healthy lifestyle and not as a substitute for a varied, balanced diet. Keep out of reach of children. Do not exceed the recommended daily dose. Do not take between meals. Not recommended for children, adolescents, pregnant or breast-feeding women.Conservation
Store in a cool, dry place away from light.