Ingredients :

• 200 g sweet potato
• 80 g coconut oil Inshape nutrition
• 80 g of flour
• 20 g of Whey chocolate Inshape nutrition
• 30 g of Peanut butter Inshape nutrition
• 200 g Pastry dark chocolate
• 4 cl (= 40 g) of vegetable milk
• 100 g pecan

 

Preparation :

1. Peel the sweet potato and cut it roughly parts. Cook the pieces in a double boiler For 15 to 20 minutes until the flesh is very tender.

2. Preheat the oven to 200 ° C.

3. Melt the dark chocolate with coconut oil until you get a fluid mixture.

4. Once the sweet potato has cooled, crush it In a bowl using a fork.

5. Add the flour, whey chocolate, vegetable milk and mix. Then add the Mixture of melted chocolate and nuts.

6. Pour the preparation into a mold. Add the melted peanut butter on top and Bake for 20 - 25 min at 200 ° C.

You just have to enjoy it!

Tibo's advice : You can keep it in the refrigerator for 4 days.