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There Creatine monohydrate powder d 'Inshape nutrition is the essential complement for all athletes who practice intensive training.
Why you will love it : Creatine will help you be stronger, to chain training like Tibo Inshape in the best possible conditions, you will feel the effects for your sessions in the room, but also between two sessions! Our creatine is made in France.
Tibo's advice : I take 1 pod in 200 ml of water per day to improve my performance.
- Description
- Composition
- Recommendations for use
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There creatine is a very natural amino acid derivative: we find it in certain foods, such as meat or fish, but in insufficient quantities.
It is naturally present in the body in small quantities, which is why it is necessary to complement yourself when you practice sports activities. Indeed, with sport the demand of the body in creatine increases.
This is why creatine is one of the most popular ingredients among athletes. It is the ideal product for all athletes seeking force and to have More energy during sports sessions !Creatine improves physical capacities In case of successive series of very intense exercises of short duration. -
Legal name
Food supplement based on collagen and vitamin C peptidesIngredients
Bovine collagen peptides Peptan®, Vitamin C
Composition
For 1 pod Peptan collagen peptides® 9.88 g Vitamins C 80 mg -
Dosage
Mix two pods (approximately 4G of powder) in 250 ml of water, either after training or during the meal.Warning
Food supplements must be used in a healthy lifestyle and not be used as a substitutes for a varied and balanced diet. Hold out of the reach of children. Do not exceed the recommended daily dose. Not recommended for children, adolescents, pregnant or breastfeeding women.Conservation
Keep cool, dry and out of light.